Fun and effective strength & balance programmes
for older adults
What is SuperCue?Ā
SuperCue develops high quality choreographed strength and balance programmes for New Zealand's over 60s.
Our fun workouts are for in-home use and group delivery. They are available online, on DVD or USB, and in the community. We also train instructors and retirement village staff or volunteersĀ to deliver our programmes. This can be as simple as setting up a room and switching on the video, or they can go all out and learn to lead a class themselves.
Our customers include:
- At-home exercisers
- Retirement villages
- Wannabe instructors - both novice and professional
- Rest homes and care homes
What makes us so special? We felt programmes needed to do more than just get people moving. With our in-depth instruction, our Super Movers become more conscious of how they sit, stand and move. This provides lifelong learning that benefits them every day.Ā And this is key to maintaining their confidence and independence.
We guarantee they'll feel the difference, and you will too!
Try our FREE Taster Sessions
Billie McCarthy (77)
It's absolutely wonderful! I tried other exercise videos online but ended up with injuries - I knew I wasn't doing them right. Then SuperCue came along and I couldn't believe it! Since starting, I've lost most of my back pain and can move more easily in and out of bed. I began with just 10 minutes then 20, and now I'm doing the full 60-minute class!
Melda Eddy (78)
I love it - it's fantastic! It's simple, easy to follow, and perfect for older people. The standing and seated options are absolute magic! I really look forward to classes. Even on days I don't feel like going, I always feel great afterwards. SuperCue is basically giving us our lives back!
Diane Hurley (80)
I thoroughly enjoy SuperCue - it's so uplifting! I love the music; it just make you feel good. I've become more confident and more aware of relaxing my shoulders during the day.
Why is strength & balance so important for older adults?
Falling becomes an increasing danger as we age. It could be the one thing that changes your life to one of decline and dependence.
Improving your balance can reduce your risk and improve your quality of life. And that's where we come in!
All our programmes have strength and balance at their core.
WhyĀ choose SuperCue for your strength & balance?
Leg strengthening exercises are not enough. Your balance involves your breathing, posture and core activation. This is often what is missing in other programmes. SuperCue provides that extra level of instruction and guidance to help you reconnect with your body so you will feel strong and confident.
Try SuperCue and feel the difference!
Ā
Susan Swart
Physiotherapist & Vestibular Rehabilitation Therapist, STEADY PHYSIO, Napier
SuperCue's programmes are highly accessible, with a diverse range of options that cater to a broad spectrum of physical abilities. The content is thoughtfully designed to be both engaging and user-friendly, promoting participation and enjoyment.
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