Think of what you could do if you could reduce your aches and pains, feel stronger, more balanced and more physically confident!
SuperCue Seniors is an in-home fitness programme that could change your life!
It’s fresh, fun, safe and effective – and available anywhere and anytime!
Getting moving is not enough! SuperCue is all about moving WELL!
We focus on the basics! We have discovered that most people don’t fully understand the key principles of using their breath and the muscles around their belly, butt and ribcage for everyday movement – let alone good exercise technique.
We’ll show you how small changes make all the difference in helping you sit better, stand better and move better!
• Specifically designed with the older adult in mind to reduce the risk of falling or help restore confidence after a fall
• Start at a level that’s right for you – seated, standing or more active – and progress at your own pace
• Delivered in a safe yet challenging way with music to motivate and energise
• Available as an online subscription, on DVD and in your community
Register today for our 14 days FREE TRIAL
Experience a subscriber membership for 2 weeks and try out some of the SuperCue programmes, you can start with an Express Session of 20mins. There are intensity options all the way through. You will learn how to relieve tight muscles, awaken lazy muscles, and regain balance and confidence in your day-to-day movement. All you need is an email address, after 14 days – become a SuperCue member for only .50c a day. Let’s have some fun – take it at your own pace, in your own space and discover just how strong and capable you could be! Give it a go today!
"SuperCue exercises all the muscles in my body, at a level of intensity that tests my balance on the one hand, but gets the heart-rate pumping on other exercise routines. I especially enjoy that the music and Rebekah and Marya’s instructional “banter" makes it seems as though they’re in the room with you" - Margaret Nuttall
"I would certainly recommend these programmes to anyone who want to improve their health and well-being but especially to someone who has suffered an injury or has a debilitating condition" - Kerry Kitione
"SuperCue exercises all the muscles on my body, at a level of intensity that tests my balance on one hand, but gets the heart-rate pumping on other exercise routines" - Marg Nuttall
"The SuperCue workout has made me fitter and more stable on my feet. The SuperCue exercises are a good way to have overall fitness" - Marilyn Thorp
"SuperCue is a perfect exercise programme - it helps with strength, balance, flexibility and cardio - and while it will get you puffing, it isn’t boring - It’s fun! " - Dr. Susan Jacobs, PhD