Operating a rest home, retirement village, or a community organisation for older adults?

Are you looking for a new exercise programme for your facility? Or do you have a programme but you're looking for more variety, more engagement, or better results? Would you like more support for those leading or guiding your classes?

• Our fun choreographed programmes can be delivered online or by a trained instructor.
• We can train your Activities Coordinators to guide and encourage your residents through the videoed routines.
• Or we can train your instructors. They'll receive music and choreography notes, as well as guidance on exercise technique.
• Our programmes are so much more than movement and exercise. We provide in-depth instruction and education on breathing, posture and core activation. Your residents will feel the difference.
• We continue to support your staff with weekly video education and inspiration. Our aim is to keep them fresh, engaged and excited about what they do.
• We provide discount codes for your residents for personal access to the programmes.
• We can also develop fitness programmes for your organisation to your own specifications.

Try our FREE Taster Sessions below or email [email protected]  today to discuss your needs!