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Discover You Introductory Programme

$29.00 for 1 month

Do you want to maintain your independence?  Have you lost physical confidence because of a fall or a health condition; or are you simply feeling the effects of aging?

‘Discover You’ is our Introductory online fitness programme designed specifically for older adults to get you moving again, and moving WELL from the comfort of your own home. Starting with just 20 minutes three times a week, you will reconnect with your body and learn how to move safely and strongly throughout your day. And have fun while doing it! By signing up you will receive an email every seven days with a new focus and access through your online account to all the Discover You videos.  PLUS tips and tutorials on how to ensure quality safe movement. All we need is your name and email address.  Sign-up now to get started on Discovering the new You!

SKU: IntroProg Category:
Subscription

Discover You Introductory Programme, Monthly, 6 Months (10% discount), 12 Months (20% discount)

SUPER MOVES FOR A SUPER YOU